Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 59 minutes of Swimming?

Calories burned: 16,926
Total duration: 2459 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2459 minutes of regularly doing Swimming will not only help you burn 16,926 calories but also raise your Metabolic Rate up to 19,892 kcal if you are a man and 19,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?

  • 19 hours and 8 minutes of Running
  • 11 hours and 52 minutes of Tennis
  • 6 hours and 51 minutes of Boxing
  • 22 hours and 8 minutes of Lying

Diet plan

You have burned 16926 calories during your workout which is an equal amount of calories that are in:

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