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How many calories do yo burn while 16 hours and 28 minutes of Swimming?

Calories burned: 20,678
Total duration: 2428 min
Your weight: 73 kg
Find out the amount of calories burned while:


2428 minutes of regularly doing Swimming will not only help you burn 20,678 calories but also raise your Metabolic Rate up to 23,644 kcal if you are a man and 23,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?

  • 18 hours and 53 minutes of Running
  • 11 hours and 24 minutes of Tennis
  • 6 hours and 27 minutes of Boxing
  • 16 hours and 7 minutes of Lying

Diet plan

You have burned 20678 calories during your workout which is an equal amount of calories that are in:

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