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Wczytywanie
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How many calories do yo burn while 16 hours and 7 minutes of Swimming?
Calories burned: | 13,198 |
Total duration: | 2407 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2407 minutes of Cycling
- 2407 minutes of Rollerblading
- 2407 minutes of Running
- 2407 minutes of Walking
2407 minutes of regularly doing Swimming will not only help you burn 13,198 calories but also raise your Metabolic Rate up to 16,164 kcal if you are a man and 15,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 7 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13198 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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