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How many calories do yo burn while 3 hours and 57 minutes of Swimming?
Calories burned: | 3,373 |
Total duration: | 237 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 237 minutes of Hiking
- 237 minutes of Rock Climbing
- 237 minutes of Rollerblading
- 237 minutes of Rowing machine training
237 minutes of regularly doing Swimming will not only help you burn 3,373 calories but also raise your Metabolic Rate up to 6,339 kcal if you are a man and 5,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3373 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 135 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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