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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 241,101 |
Total duration: | 23220 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23220 minutes of Mountain Biking
- 23220 minutes of Rock Climbing
- 23220 minutes of Running
- 23220 minutes of Running 10 km/h
23220 minutes of regularly doing Swimming will not only help you burn 241,101 calories but also raise your Metabolic Rate up to 244,067 kcal if you are a man and 243,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 241101 calories during your workout which is an equal amount of calories that are in:
- 2839 apples
- 9640 Carrot
- 1119 Doughnut
- 657 Hamburger
- 946 Candy bar (chocolate)
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