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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 241,101 |
Total duration: | 23220 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23220 minutes of Mountain Biking
- 23220 minutes of Rollerblading
- 23220 minutes of Rowing machine training
- 23220 minutes of Running
23220 minutes of regularly doing Swimming will not only help you burn 241,101 calories but also raise your Metabolic Rate up to 244,067 kcal if you are a man and 243,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 241101 calories during your workout which is an equal amount of calories that are in:
- 2839 apples
- 9640 Carrot
- 1119 Doughnut
- 657 Hamburger
- 946 Candy bar (chocolate)
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