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How many calories do yo burn while 2 hours and 28 minutes of Swimming?
Calories burned: | 270,526 |
Total duration: | 23188 min |
Your weight: | 100 kg |
23188 minutes of regularly doing Swimming will not only help you burn 270,526 calories but also raise your Metabolic Rate up to 273,492 kcal if you are a man and 272,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 270526 calories during your workout which is an equal amount of calories that are in:
- 3185 apples
- 10817 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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