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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 167,292 |
Total duration: | 23128 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 23128 minutes of Canoeing
- 23128 minutes of Rollerblading
- 23128 minutes of Running
- 23128 minutes of Walking
23128 minutes of regularly doing Swimming will not only help you burn 167,292 calories but also raise your Metabolic Rate up to 170,258 kcal if you are a man and 169,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 167292 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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