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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 329,188 |
Total duration: | 23128 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 23128 minutes of Cycling
- 23128 minutes of Rollerblading
- 23128 minutes of Running
- 23128 minutes of Walking
23128 minutes of regularly doing Swimming will not only help you burn 329,188 calories but also raise your Metabolic Rate up to 332,154 kcal if you are a man and 331,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 329188 calories during your workout which is an equal amount of calories that are in:
- 3876 apples
- 13162 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1292 Candy bar (chocolate)
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