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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 215,600 |
Total duration: | 23100 min |
Your weight: | 176.4 lbs |
23100 minutes of regularly doing Swimming will not only help you burn 215,600 calories but also raise your Metabolic Rate up to 218,566 kcal if you are a man and 218,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 215600 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8621 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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