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How many calories do yo burn while 0 hour and 19 minutes of Swimming?
Calories burned: | 199,076 |
Total duration: | 23059 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23059 minutes of Hiking
- 23059 minutes of Mountain Biking
- 23059 minutes of Rowing machine training
- 23059 minutes of Walking
23059 minutes of regularly doing Swimming will not only help you burn 199,076 calories but also raise your Metabolic Rate up to 202,042 kcal if you are a man and 201,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 199076 calories during your workout which is an equal amount of calories that are in:
- 2344 apples
- 7960 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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