Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 21 minutes of Swimming?

Calories burned: 17,717
Total duration: 2301 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


2301 minutes of regularly doing Swimming will not only help you burn 17,717 calories but also raise your Metabolic Rate up to 20,683 kcal if you are a man and 20,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?

  • 17 hours and 54 minutes of Running
  • 9 hours and 33 minutes of Tennis
  • 4 hours and 52 minutes of Boxing
  • 15 hours and 24 minutes of Lying

Diet plan

You have burned 17717 calories during your workout which is an equal amount of calories that are in:

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