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How many calories do yo burn while 23 minutes of Swimming?
Calories burned: | 171 |
Total duration: | 23 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23 minutes of Rock Climbing
- 23 minutes of Running
- 23 minutes of Walking
- 23 minutes of Walking: moderate pace
23 minutes of regularly doing Swimming will not only help you burn 171 calories but also raise your Metabolic Rate up to 3,137 kcal if you are a man and 2,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 minutes of Swimming you burn the same amount of calories as in: ?
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