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How many calories do yo burn while 3 hours and 47 minutes of Swimming?
Calories burned: | 3,125 |
Total duration: | 227 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 227 minutes of Canoeing
- 227 minutes of Jogging
- 227 minutes of Mountain Biking
- 227 minutes of Running
227 minutes of regularly doing Swimming will not only help you burn 3,125 calories but also raise your Metabolic Rate up to 6,091 kcal if you are a man and 5,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3125 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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