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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 44 minutes of Swimming?
Calories burned: | 2,613 |
Total duration: | 224 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 224 minutes of Rowing
- 224 minutes of Running
- 224 minutes of Running 10 km/h
- 224 minutes of Walking
224 minutes of regularly doing Swimming will not only help you burn 2,613 calories but also raise your Metabolic Rate up to 5,579 kcal if you are a man and 5,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2613 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 104 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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