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How many calories do yo burn while 13 hours and 14 minutes of Swimming?
Calories burned: | 18,504 |
Total duration: | 2234 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2234 minutes of Canoeing
- 2234 minutes of Rock Climbing
- 2234 minutes of Rowing machine training
- 2234 minutes of Walking
2234 minutes of regularly doing Swimming will not only help you burn 18,504 calories but also raise your Metabolic Rate up to 21,470 kcal if you are a man and 20,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 18504 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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