Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 11 minutes of Swimming?

Calories burned: 20,822
Total duration: 2231 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2231 minutes of regularly doing Swimming will not only help you burn 20,822 calories but also raise your Metabolic Rate up to 23,788 kcal if you are a man and 23,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 11 minutes of Swimming you burn the same amount of calories as in: ?

  • 17 hours and 21 minutes of Running
  • 8 hours and 32 minutes of Tennis
  • 3 hours and 59 minutes of Boxing
  • 1 hour and 48 minutes of Lying

Diet plan

You have burned 20822 calories during your workout which is an equal amount of calories that are in:

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