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How many calories do yo burn while 11 hours of Swimming?
Calories burned: | 179,193 |
Total duration: | 22260 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22260 minutes of Canoeing
- 22260 minutes of Mountain Biking
- 22260 minutes of Rock Climbing
- 22260 minutes of Rollerblading
22260 minutes of regularly doing Swimming will not only help you burn 179,193 calories but also raise your Metabolic Rate up to 182,159 kcal if you are a man and 181,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179193 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7165 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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