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How many calories do yo burn while 9 hours and 48 minutes of Swimming?
Calories burned: | 176,024 |
Total duration: | 22188 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22188 minutes of Canoeing
- 22188 minutes of Hiking
- 22188 minutes of Rowing machine training
- 22188 minutes of Running
22188 minutes of regularly doing Swimming will not only help you burn 176,024 calories but also raise your Metabolic Rate up to 178,990 kcal if you are a man and 178,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 176024 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7038 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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