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How many calories do yo burn while 12 hours and 58 minutes of Swimming?
Calories burned: | 16,043 |
Total duration: | 2218 min |
Your weight: | 136.7 lbs |
2218 minutes of regularly doing Swimming will not only help you burn 16,043 calories but also raise your Metabolic Rate up to 19,009 kcal if you are a man and 18,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 16043 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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