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How many calories do yo burn while 5 hours and 15 minutes of Swimming?
Calories burned: | 178,972 |
Total duration: | 21915 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21915 minutes of Cycling
- 21915 minutes of Jogging
- 21915 minutes of Rollerblading
- 21915 minutes of Rowing
21915 minutes of regularly doing Swimming will not only help you burn 178,972 calories but also raise your Metabolic Rate up to 181,938 kcal if you are a man and 181,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 178972 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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