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How many calories do yo burn while 3 hours and 38 minutes of Swimming?
Calories burned: | 1,347 |
Total duration: | 218 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 218 minutes of Canoeing
- 218 minutes of Cycling
- 218 minutes of Rowing machine training
- 218 minutes of Walking: moderate pace
218 minutes of regularly doing Swimming will not only help you burn 1,347 calories but also raise your Metabolic Rate up to 4,313 kcal if you are a man and 3,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1347 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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