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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 274,428 |
Total duration: | 21780 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21780 minutes of Rock Climbing
- 21780 minutes of Rowing
- 21780 minutes of Rowing machine training
- 21780 minutes of Running
21780 minutes of regularly doing Swimming will not only help you burn 274,428 calories but also raise your Metabolic Rate up to 277,394 kcal if you are a man and 276,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 274428 calories during your workout which is an equal amount of calories that are in:
- 3231 apples
- 10973 Carrot
- 1274 Doughnut
- 747 Hamburger
- 1077 Candy bar (chocolate)
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