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How many calories do yo burn while 12 hours and 17 minutes of Swimming?
Calories burned: | 20,318 |
Total duration: | 2177 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2177 minutes of Hiking
- 2177 minutes of Rowing machine training
- 2177 minutes of Running 10 km/h
- 2177 minutes of Walking
2177 minutes of regularly doing Swimming will not only help you burn 20,318 calories but also raise your Metabolic Rate up to 23,284 kcal if you are a man and 22,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20318 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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