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How many calories do yo burn while 12 hours and 15 minutes of Swimming?
Calories burned: | 13,448 |
Total duration: | 2175 min |
Your weight: | 53 kg |
2175 minutes of regularly doing Swimming will not only help you burn 13,448 calories but also raise your Metabolic Rate up to 16,414 kcal if you are a man and 15,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13448 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 538 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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