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How many calories do yo burn while 2 hours and 18 minutes of Swimming?
Calories burned: | 225,712 |
Total duration: | 21738 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21738 minutes of Cycling
- 21738 minutes of Jogging
- 21738 minutes of Rowing
- 21738 minutes of Walking: moderate pace
21738 minutes of regularly doing Swimming will not only help you burn 225,712 calories but also raise your Metabolic Rate up to 228,678 kcal if you are a man and 228,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 225712 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9025 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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