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How many calories do yo burn while 2 hours and 8 minutes of Swimming?
Calories burned: | 212,934 |
Total duration: | 21728 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21728 minutes of Canoeing
- 21728 minutes of Rollerblading
- 21728 minutes of Walking
- 21728 minutes of Walking: moderate pace
21728 minutes of regularly doing Swimming will not only help you burn 212,934 calories but also raise your Metabolic Rate up to 215,900 kcal if you are a man and 215,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 212934 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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