Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 12 minutes of Swimming?

Calories burned: 17,484
Total duration: 2172 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2172 minutes of regularly doing Swimming will not only help you burn 17,484 calories but also raise your Metabolic Rate up to 20,450 kcal if you are a man and 19,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?

  • 16 hours and 54 minutes of Running
  • 7 hours and 40 minutes of Tennis
  • 3 hours and 15 minutes of Boxing
  • 14 hours and 19 minutes of Lying

Diet plan

You have burned 17484 calories during your workout which is an equal amount of calories that are in:

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