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How many calories do yo burn while 1 hour and 57 minutes of Swimming?
Calories burned: | 101,346 |
Total duration: | 21717 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21717 minutes of Canoeing
- 21717 minutes of Cycling
- 21717 minutes of Jogging
- 21717 minutes of Walking: moderate pace
21717 minutes of regularly doing Swimming will not only help you burn 101,346 calories but also raise your Metabolic Rate up to 104,312 kcal if you are a man and 103,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 101346 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4052 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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