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How many calories do yo burn while 1 hour and 54 minutes of Swimming?
Calories burned: | 134,264 |
Total duration: | 21714 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21714 minutes of Canoeing
- 21714 minutes of Hiking
- 21714 minutes of Jogging
- 21714 minutes of Running 10 km/h
21714 minutes of regularly doing Swimming will not only help you burn 134,264 calories but also raise your Metabolic Rate up to 137,230 kcal if you are a man and 136,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 54 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 134264 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5368 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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