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How many calories do yo burn while 1 hour and 48 minutes of Swimming?
Calories burned: | 286,183 |
Total duration: | 21708 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21708 minutes of Hiking
- 21708 minutes of Mountain Biking
- 21708 minutes of Rock Climbing
- 21708 minutes of Rowing machine training
21708 minutes of regularly doing Swimming will not only help you burn 286,183 calories but also raise your Metabolic Rate up to 289,149 kcal if you are a man and 288,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 286183 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11443 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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