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How many calories do yo burn while 12 hours and 9 minutes of Swimming?
Calories burned: | 13,411 |
Total duration: | 2169 min |
Your weight: | 116.8 lbs |
2169 minutes of regularly doing Swimming will not only help you burn 13,411 calories but also raise your Metabolic Rate up to 16,377 kcal if you are a man and 15,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13411 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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