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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 179,648 |
Total duration: | 21688 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21688 minutes of Hiking
- 21688 minutes of Rollerblading
- 21688 minutes of Running
- 21688 minutes of Walking
21688 minutes of regularly doing Swimming will not only help you burn 179,648 calories but also raise your Metabolic Rate up to 182,614 kcal if you are a man and 182,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179648 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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