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How many calories do yo burn while 1 hour and 24 minutes of Swimming?
Calories burned: | 136,609 |
Total duration: | 21684 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21684 minutes of Canoeing
- 21684 minutes of Mountain Biking
- 21684 minutes of Rowing
- 21684 minutes of Rowing machine training
21684 minutes of regularly doing Swimming will not only help you burn 136,609 calories but also raise your Metabolic Rate up to 139,575 kcal if you are a man and 139,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 136609 calories during your workout which is an equal amount of calories that are in:
- 1608 apples
- 5462 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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