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How many calories do yo burn while 1 hour and 21 minutes of Swimming?
Calories burned: | 154,296 |
Total duration: | 21681 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 21681 minutes of Canoeing
- 21681 minutes of Jogging
- 21681 minutes of Mountain Biking
- 21681 minutes of Rowing machine training
21681 minutes of regularly doing Swimming will not only help you burn 154,296 calories but also raise your Metabolic Rate up to 157,262 kcal if you are a man and 156,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 154296 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6169 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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