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How many calories do yo burn while 1 hour and 9 minutes of Swimming?
Calories burned: | 283,141 |
Total duration: | 21669 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21669 minutes of Mountain Biking
- 21669 minutes of Rowing
- 21669 minutes of Rowing machine training
- 21669 minutes of Running
21669 minutes of regularly doing Swimming will not only help you burn 283,141 calories but also raise your Metabolic Rate up to 286,107 kcal if you are a man and 285,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 283141 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11321 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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