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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 186,998 |
Total duration: | 21660 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21660 minutes of Cycling
- 21660 minutes of Hiking
- 21660 minutes of Rock Climbing
- 21660 minutes of Rowing machine training
21660 minutes of regularly doing Swimming will not only help you burn 186,998 calories but also raise your Metabolic Rate up to 189,964 kcal if you are a man and 189,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 186998 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7477 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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