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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 219,849 |
Total duration: | 21660 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Canoeing
- 21660 minutes of Cycling
- 21660 minutes of Rowing
- 21660 minutes of Running 10 km/h
21660 minutes of regularly doing Swimming will not only help you burn 219,849 calories but also raise your Metabolic Rate up to 222,815 kcal if you are a man and 222,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 219849 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8790 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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