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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 207,214 |
Total duration: | 21660 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Canoeing
- 21660 minutes of Hiking
- 21660 minutes of Mountain Biking
- 21660 minutes of Rowing
21660 minutes of regularly doing Swimming will not only help you burn 207,214 calories but also raise your Metabolic Rate up to 210,180 kcal if you are a man and 209,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 207214 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8285 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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