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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 151,620 |
Total duration: | 21660 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Hiking
- 21660 minutes of Jogging
- 21660 minutes of Mountain Biking
- 21660 minutes of Rowing machine training
21660 minutes of regularly doing Swimming will not only help you burn 151,620 calories but also raise your Metabolic Rate up to 154,586 kcal if you are a man and 154,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 151620 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6062 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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