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How many calories do yo burn while 0 hour and 30 minutes of Swimming?
Calories burned: | 205,917 |
Total duration: | 21630 min |
Your weight: | 81.6 kg |
21630 minutes of regularly doing Swimming will not only help you burn 205,917 calories but also raise your Metabolic Rate up to 208,883 kcal if you are a man and 208,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 205917 calories during your workout which is an equal amount of calories that are in:
- 2425 apples
- 8233 Carrot
- 956 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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