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How many calories do yo burn while 0 hour and 23 minutes of Swimming?
Calories burned: | 158,929 |
Total duration: | 21623 min |
Your weight: | 138.9 lbs |
21623 minutes of regularly doing Swimming will not only help you burn 158,929 calories but also raise your Metabolic Rate up to 161,895 kcal if you are a man and 161,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 158929 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6355 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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