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How many calories do yo burn while 0 hour and 21 minutes of Swimming?
Calories burned: | 161,436 |
Total duration: | 21621 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21621 minutes of Canoeing
- 21621 minutes of Cycling
- 21621 minutes of Running
- 21621 minutes of Walking: moderate pace
21621 minutes of regularly doing Swimming will not only help you burn 161,436 calories but also raise your Metabolic Rate up to 164,402 kcal if you are a man and 163,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 161436 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6455 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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