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How many calories do yo burn while 0 hour and 6 minutes of Swimming?
Calories burned: | 206,697 |
Total duration: | 21606 min |
Your weight: | 180.8 lbs |
21606 minutes of regularly doing Swimming will not only help you burn 206,697 calories but also raise your Metabolic Rate up to 209,663 kcal if you are a man and 209,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 6 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 206697 calories during your workout which is an equal amount of calories that are in:
- 2434 apples
- 8265 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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