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How many calories do yo burn while 12 hours of Swimming?
Calories burned: | 9,324 |
Total duration: | 2160 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2160 minutes of Mountain Biking
- 2160 minutes of Rollerblading
- 2160 minutes of Rowing machine training
- 2160 minutes of Running
2160 minutes of regularly doing Swimming will not only help you burn 9,324 calories but also raise your Metabolic Rate up to 12,290 kcal if you are a man and 11,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9324 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 373 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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