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How many calories do yo burn while 23 hours and 23 minutes of Swimming?
Calories burned: | 176,097 |
Total duration: | 21563 min |
Your weight: | 70 kg |
21563 minutes of regularly doing Swimming will not only help you burn 176,097 calories but also raise your Metabolic Rate up to 179,063 kcal if you are a man and 178,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 176097 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7041 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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