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How many calories do yo burn while 11 hours and 53 minutes of Swimming?
Calories burned: | 20,094 |
Total duration: | 2153 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2153 minutes of Hiking
- 2153 minutes of Mountain Biking
- 2153 minutes of Rowing machine training
- 2153 minutes of Walking
2153 minutes of regularly doing Swimming will not only help you burn 20,094 calories but also raise your Metabolic Rate up to 23,060 kcal if you are a man and 22,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20094 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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