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How many calories do yo burn while 19 hours and 21 minutes of Swimming?
Calories burned: | 149,247 |
Total duration: | 21321 min |
Your weight: | 60 kg |
21321 minutes of regularly doing Swimming will not only help you burn 149,247 calories but also raise your Metabolic Rate up to 152,213 kcal if you are a man and 151,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 149247 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5967 Carrot
- 693 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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