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How many calories do yo burn while 3 hours and 33 minutes of Swimming?
Calories burned: | 2,534 |
Total duration: | 213 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 213 minutes of Canoeing
- 213 minutes of Cycling
- 213 minutes of Mountain Biking
- 213 minutes of Running
213 minutes of regularly doing Swimming will not only help you burn 2,534 calories but also raise your Metabolic Rate up to 5,500 kcal if you are a man and 4,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2534 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 101 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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