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How many calories do yo burn while 18 hours and 20 minutes of Swimming?
Calories burned: | 168,662 |
Total duration: | 21260 min |
Your weight: | 68 kg |
21260 minutes of regularly doing Swimming will not only help you burn 168,662 calories but also raise your Metabolic Rate up to 171,628 kcal if you are a man and 171,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 168662 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6744 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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