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How many calories do yo burn while 3 hours and 31 minutes of Swimming?
Calories burned: | 3,003 |
Total duration: | 211 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 211 minutes of Cycling
- 211 minutes of Rock Climbing
- 211 minutes of Rowing
- 211 minutes of Running
211 minutes of regularly doing Swimming will not only help you burn 3,003 calories but also raise your Metabolic Rate up to 5,969 kcal if you are a man and 5,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3003 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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